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ABOUT ME

Hi there!  Thanks for checking out my site! 

I hail from Pittsburgh (and will always tell you about it!) and am currently living the South Florida life. 

 

I've always found the joy and benefits of connecting movement and breath from many years of dance training and working as professional performer/entertainer.  I was first introduced to yoga as a teenager as a supplement to dance classes.  Little did I know what an impact yoga would make on my life many years later!

My 200 hour certification was completed at 305 Yoga + Outreach in Miami with the fabulous Terri Cooper Space and Mo Rhudy.  I also received my Yin Teacher Certification with Leslie Glickman of Yoga Journey.

 

Over the past several years I have done karma work exchange at various yoga studios in Pittsburgh and South Florida as a way to get connected with the community.  This inspired me to use yoga, and sometimes beer, to gather a community of people together to enjoy the benefits of yoga but also as a way to support local business and local charities.  Thus I created and host Ales & Asanas happy hour style yoga sessions! 

 

In 2018 I also started working with Downward Goat teaching Goat Yoga with which I say NAAAA maaaa ste!  

 

I am proud to say corporate clients have included Royal Caribbean Cruise Lines, Topgolf

Margaritaville Hollywood Beach Resort,  Hollywood Chamber of Commerce 

and United Way of Broward County. 

 

I love how yoga makes you feel like everything is in its right place and hope you come out of my classes feeling the same way.  In my free time I love to go on adventures where you'll often find me

doing #spontaneousyoga at famous global landmarks. 

 

See you on the mat!